Broccoli (Taiwan)

Description

Broccoli, derived from the cruciferous vegetable family is known to be tasty and nourishing vegetable which is rich in nutrients and is said be the most nutritional amongst all vegetables. Packed with antioxidants, dietary fibre, anti-inflammatory effects and calcium, it is no wonder that broccoli is considered a superfood. When you think about incorporating greens into our diet, broccoli would be the first vegetable to come to our mind.