Lady Finger (200g)
$1.00
Description
Lady finger, commonly called as Okra is a powerhouse of valuable nutrients. The lady finger is good for digestion as it has high-fibre content and helps prevent constipation due to its laxative property. It also protects the liver against free radical damage due to its antioxidant property. The regular intake of lady finger helps in managing cholesterol levels and keeps the heart healthy. It also helps improve eye health as it is rich in vitamin C, vitamin E and zinc.
