Long Beans (200g)
$1.00
Description
Long beans is a vegetable which contains low calories and best consumed by those who are on their weight loss journey. It has a good source of vitamin C and A and proves to be high in antioxidants, hence playing crucial roles in fighting cancer and promotes anti-aging effects. Its high potassium and soluble fibre content helps counter cardiovascular diseases, lower blood pressure and prevent diabetes. A good way to prepare long beans is to use them in stir-fries by cutting them into small pieces or added into an omelette.
