Sweet Corn Pearl (1pc per pack)
$2.50
Description
Corn, also known as maize comes as kernels on a cob, covered by a leafy green husk and is considered a starchy vegetable. Although it is often misunderstood for its high natural sugar and carbohydrate content, corn can prove to be beneficial as well. The fibre from corn promotes healthy bacteria which leads to a better digestive health, prevent type 2 diabetes and cancer. Corn is also rich in vitamin C, and help prevent eye damage which leads to cataracts. Traces of minerals such as potassium and magnesium which improves overall health can also be found in corn.
